Category: Brain and Cognition

Siim Land

Is it possible to grow new brain cells? Read this article and find out. Your Brain’s Inner Cosmos There are about 100 billion stars in the Milky Way Galaxy and there are the same amount of neurons in your brain. Neurons are brain cells that receive electro-chemical signals from the brain and nervous system. They’re…

Siim Land

This is the article for the Body Mind Empowered Superfood Keto Coffee Recipe (better than bulletproof coffee).

Siim Land

Are you suffering from inflammation, bloating or constipation? You are?  Great – this article gives you 3 super foods that reduce inflammation. It’s about the health benefits of ginger, turmeric and cinnamon.

Siim Land

Do you have to take supplements? What supplements should you take for optimal health and wellbeing? So many questions, and so many answers in this article.

Siim Land

Are you trying to get fit but can’t stick to your diet and exercise habits? Before you rush off to the gym for a workout, read this article on how meditation helps weight loss.

Siim Land

Are you sick and tired of being sick and tired? Read this article to know what to eat for more energy. P.S. Eat these foods that boost energy and make you feel energized.

Siim Land

This article talks about how to leverage neuroplasticity to change your habits. Like, really change the person you are and how you behave. Deep stuff. ONE WORD – NEUROPLASTICITY Neuroplasticity basically refers to your brain’s ability to change and restructure its neural networks. The most commonly used phrase to describe it is the Hebb’s Rule…

Siim Land

No Fap is a very popular topic right now and a lot of guys are struggling with it. They can’t stop jerking off because they’re addicted to porn and relapse by fapping. This article talks about how porn affects the brain and why you should go no fap, at least for a while.

Siim Land

Boosting brain power is fundamental for increasing your performance. It’s one of the most valuable assets you have in life – to improve cognition and intelligence. 

Siim Land

I have to warn you, the following video will reveal to you some of the natural dangers of our mind and teach you how to not be negatively influenced by them. In particular, it’s about how to control your monkey mind.