Siim Land

Deliberate learning is something that a lot of people try to avoid. The excuses come from not only wanting to go through the strenuos process of concentration but also thinking that there isn’t enough time for it. That, however, is a fallacy as they will most certainly make room for mindless activities like scrolling through…

Siim Land

Well, it’s been a week since I published my first book ever called Becoming a Self-Empowered Being. The initial free promotion via KDP Select went quite successfully, in my opinion. For some time I was able to take the podium for the two categories I was competing in. Those are Healthy Living and Happiness in…

Siim Land

Want to have more concentration? To be able to give more attention to the tasks that are most important so that you can achieve more success and happiness in your life? If yes – then continue reading.

Siim Land

Read time: 4 minutes. Most of human activity is motivated to take us away from pain towards pleasure. Wanting to face adversity is against our nature and we will always yearn for a life that is as easy as possible. It’s an evolutionary pre-disposition we can’t change.

Siim Land

With so many sports and physical activities in the world being created we have come to a situation where it is becoming harder and harder to define what real fitness is. This paper will cover the concept in its holistic term. Read time : 7 minutes.

Siim Land

We all have problably been in a situation where our emotions have gotten the best of us. In retrospect we problably said things we didn’t really mean and were problably caused by an impulse of some sort. This however we are able to control.

Siim Land

All days are not created equal. Apart from the differences in weather or the calender they are also distinctive in our minds aswell. The way we perceive and approach them depends a lot on how we feel. Sometimes we are groggy, tired, weary, apathetic – simply put we have no motivation whatsoever.

Siim Land

Having done daily meditation for over 2 years I have found ways to reap the benefits of it without spending a lot time sitting down and actually doing it.

Siim Land

This post is about my experimentational one day fast. As in the eat stop eat way. The writing is done in an essay-esque format totalling at about 2000 words. If you one to jump straight to the conlusions and tips then go the end where a summary is made.

Siim Land

  On this website there can be found the foundation of self-empowerment. Without stopping on them for too long a brief recap will be quite useful. In essence empowering oneself means attaining mastery over ones thoughts and actions.